Comfort Food

Jeunesse Aliyah Pouchet
Ayurvedic Health Advisor & Nutrition Based Chef

Conscious living, eating and digestion tips for balanced health and wellbeing

Coconut Sweet Potato Plantain Soup

(Ripe) Plantain Millet Waffles

Moong Dal Dosas

These delicious dosas are high in protein, gluten free and super easy to make! Ingredients 1 1/4 Cup Soaked split moong dal (soaked over...

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Butterfly Pea Banana-Coconut Pancakes

BLUE-TIFUL, SCRUMPTIOUS & NUTRITIOUS! Did you know that Butterfly Pea Powder, (which comes from the Butterfly Pea Flower) is loaded with...

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Creamy Kale & Arugula Pesto Pasta

This creamy, cheesy Pesto pasta is not only delicious and comforting but also nutrient -dense. I made the Kale and Arugula Pesto without...

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Bhagi & Bodi Feta Casserole

Bhagi & Bodi Feta Casserole- A classic Holiday Dish with a Vegan Local 🇹🇹 twist! It's dairy and gluten free, and nutrient-dense. This...

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Creamy Chili Pumpkin Risotto

Creamy Chili Pumpkin Risotto featuring CGA Caribbean Chili infused coconut oil. Do you like Risotto? Risotto is such a hearty cosy dish,...

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Banana Oat Teff Pancakes

These Banana Oat Teff Pancakes are nutrient dense, scrumptious and satisfying! They're easy to make and perfect for any day of the week....

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Chocolate Banana Oat Pancakes

Quick and easy-to-make Chocolate Chip Banana Oat Pancakes. Fluffy, wholesome and absolutely delicious. The perfect stack for any day of...

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High-Protein Hummus Pasta

Lemony, creamy and bursting with flavour. This Hummus pasta is quick and easy to cook up for a delicious and wholesome week night dinner....

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Creamy Pumpkin Mac & Cheese

Creamy, cheesy and comforting! This Mac and cheese is made from a creamy, flavourful blend of pumpkin, oat milk, spinach, and vegan...

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Kale & 'Bacon' Buffalo Dip- Vegan, tofu recipes

Spicy, creamy, hearty, and super delicious! This is the best Buffalo dip ever! It's made with wholesome ingredients, and loaded with...

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Maple Pecan Baked Cheese- Made with Tofu, Cashews & Vegan Sour Cream

Creamy, wholesome & delicious- made from a blend of tofu, cashews, and vegan sour cream. This creamy, baked cheese is super easy to make,...

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Black Bean Plantain Chili - Vegan protein packed meals

Get cozy with a bowl of this flavourful black bean chili. This chili is not only delicious, it's nutritious too! Packed with protein,...

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Carrot- Ginger- Coconut Soup

What's bubbling in your Cauldron? I made a Witches Brew just for you! Warm and comforting, this Ginger spiced carrot soup is served with...

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Cheesy Polenta Bowl- with Sauteed Beets & Patchoi & Caramelized Walnuts

You can't BEET this Cheesy, Nutty Polenta Bowl. This is what I call comfort food with health in mind! A comforting base of fluffy polenta...

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Vegan Pumpkin Cheesecake- Dairy-free & healthy

This vegan Pumpkin pie is a real treat! With a decadent and delicately sweet taste, you won't believe this delicious cheesecake is packed...

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Lentil-Walnut Bolognese- Vegan Pasta Recipes

This bolognese is super nutritious and delicious! The Lentils and walnuts pack in lots of protein and omega-3, and is a healthy...

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Vegan "egg" Fried Rice

Looking for a quick, but healthy mid-week meal? Well look no further. This humble bowl of Vegan "egg" fried rice, is the perfect weekday...

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Crispy Bottom Chili Wontons- Vegan Bites

These delectable, mouthwatering bites are packed with flavour and wholesome ingredients. They're filled with a delicious blend of Tofu,...

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Quinoa Sausage Stuffing-Vegan Christmas Recipes

Healthy, festive and oh, so yummy! This delicious and nutritious vegan stuffing is packed with all the comforting flavours reminiscent of...

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Trini (Caribbean) Black Cake - Rich & Decadent Vegan Version

Trini Black Cake- This is a rich rum cake that's made and served in most Trinidad and Tobago, and Caribbean homes during the Christmas...

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THE YOUTHFUL VEGAN

Jeunesse Aliyah Pouchet
Ayurvedic Health Advisor & Nutrition Based Chef

Healthy recipes & Holistic living

Jeunesse Aliyah Pouchet Ayurvedic Health Advisor & Nutrition Based Chef

Jeunesse Aliyah Pouchet
Ayurvedic Health Advisor & Nutrition Based Chef