Healthy Meals For Picky Eaters

Jeunesse Aliyah Pouchet
Ayurvedic Health Advisor & Nutrition Based Chef

Conscious living, eating and digestion tips for balanced health and wellbeing

Coconut Sweet Potato Plantain Soup

(Ripe) Plantain Millet Waffles

Red Lentil Cauliflower Patties

Red Lentil Cauliflower Patties served with a Maple-Mustard Dressing. These lentil patties are thick, crisp and hearty, and packed with...

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Butterfly Pea Banana-Coconut Pancakes

BLUE-TIFUL, SCRUMPTIOUS & NUTRITIOUS! Did you know that Butterfly Pea Powder, (which comes from the Butterfly Pea Flower) is loaded with...

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Creamy Kale & Arugula Pesto Pasta

This creamy, cheesy Pesto pasta is not only delicious and comforting but also nutrient -dense. I made the Kale and Arugula Pesto without...

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Creamy Chili Pumpkin Risotto

Creamy Chili Pumpkin Risotto featuring CGA Caribbean Chili infused coconut oil. Do you like Risotto? Risotto is such a hearty cosy dish,...

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Banana Oat Teff Pancakes

These Banana Oat Teff Pancakes are nutrient dense, scrumptious and satisfying! They're easy to make and perfect for any day of the week....

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Lemon-Coconut Loaf

Looking for an easy bake that's healthy and delicious? Then this Lemon-Coconut Loaf is for you!! Made with Cga Caribbean Lemon Infused...

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Vegan Egg Salad

For a high protein, wholesome and delicious lunch! This recipe is super simple and quick to make- it only takes a few minutes and...

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Coconut Pineapple Upside-Down Oat Cake

Who said you can't have cake for breakfast? Wake and bake this scrumptious Oat Cake for a delicious and healthy start to your day. Enjoy...

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Chocolate Banana Oat Pancakes

Quick and easy-to-make Chocolate Chip Banana Oat Pancakes. Fluffy, wholesome and absolutely delicious. The perfect stack for any day of...

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High-Protein Hummus Pasta

Lemony, creamy and bursting with flavour. This Hummus pasta is quick and easy to cook up for a delicious and wholesome week night dinner....

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Veggie Packed- Pizza Sauce

Wholesome, easy-to-make and packed with nutrients. This pizza sauce is rich and delicious, and ideal for picky-eaters. Pasta and pizza...

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Creamy Pumpkin Mac & Cheese

Creamy, cheesy and comforting! This Mac and cheese is made from a creamy, flavourful blend of pumpkin, oat milk, spinach, and vegan...

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Granola Yogurt Fruit Tarts - Healthy Vegan Breakfast and Dessert

These beautiful bites are quick to whip up, and perfect for a nutritious breakfast or dessert. I used Granola and blended it with peanut...

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Cheesy Broccoli Bites- Vegan, Healthy, kid friendly & packed with protein

Broccoli and cheese were meant to be! Take a bite into these cheesy Broccoli bites made from a tasty mix of chickpeas, broccoli and...

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Cheesy Polenta Bowl- with Sauteed Beets & Patchoi & Caramelized Walnuts

You can't BEET this Cheesy, Nutty Polenta Bowl. This is what I call comfort food with health in mind! A comforting base of fluffy polenta...

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Cheesy Tofu Scramble Crescent Rolls- easy high-protein vegan breakfast

The comforting smell of fresh baked crescent rolls on a Sunday morning. These rolls and a warm cuppa coffee or tea, is all you need for a...

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Lentil-Walnut Bolognese- Vegan Pasta Recipes

This bolognese is super nutritious and delicious! The Lentils and walnuts pack in lots of protein and omega-3, and is a healthy...

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Vegan "egg" Fried Rice

Looking for a quick, but healthy mid-week meal? Well look no further. This humble bowl of Vegan "egg" fried rice, is the perfect weekday...

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Vegan Chinese-Style Omelette

Fluffy, wholesome and incredibly delectable. For this Chinese style omelette I simply altered my vegan omelette recipe; this one is...

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Crispy Bottom Chili Wontons- Vegan Bites

These delectable, mouthwatering bites are packed with flavour and wholesome ingredients. They're filled with a delicious blend of Tofu,...

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THE YOUTHFUL VEGAN

Jeunesse Aliyah Pouchet
Ayurvedic Health Advisor & Nutrition Based Chef

Healthy recipes & Holistic living

Jeunesse Aliyah Pouchet Ayurvedic Health Advisor & Nutrition Based Chef

Jeunesse Aliyah Pouchet
Ayurvedic Health Advisor & Nutrition Based Chef