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THE YOUTHFUL VEGAN
"The 1st Vegan Establishment in T&T"
Jeunesse Aliyah Pouchet
Ayurvedic Health Advisor & Nutrition Based Chef
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Red Lentil Cauliflower Patties
Red Lentil Cauliflower Patties served with a Maple-Mustard Dressing. These lentil patties are thick, crisp and hearty, and packed with...
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Butterfly Pea Banana-Coconut Pancakes
BLUE-TIFUL, SCRUMPTIOUS & NUTRITIOUS! Did you know that Butterfly Pea Powder, (which comes from the Butterfly Pea Flower) is loaded with...
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Creamy Kale & Arugula Pesto Pasta
This creamy, cheesy Pesto pasta is not only delicious and comforting but also nutrient -dense. I made the Kale and Arugula Pesto without...
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Creamy Chili Pumpkin Risotto
Creamy Chili Pumpkin Risotto featuring CGA Caribbean Chili infused coconut oil. Do you like Risotto? Risotto is such a hearty cosy dish,...
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Banana Oat Teff Pancakes
These Banana Oat Teff Pancakes are nutrient dense, scrumptious and satisfying! They're easy to make and perfect for any day of the week....
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Lemon-Coconut Loaf
Looking for an easy bake that's healthy and delicious? Then this Lemon-Coconut Loaf is for you!! Made with Cga Caribbean Lemon Infused...
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Vegan Egg Salad
For a high protein, wholesome and delicious lunch! This recipe is super simple and quick to make- it only takes a few minutes and...
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Coconut Pineapple Upside-Down Oat Cake
Who said you can't have cake for breakfast? Wake and bake this scrumptious Oat Cake for a delicious and healthy start to your day. Enjoy...
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Chocolate Banana Oat Pancakes
Quick and easy-to-make Chocolate Chip Banana Oat Pancakes. Fluffy, wholesome and absolutely delicious. The perfect stack for any day of...
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High-Protein Hummus Pasta
Lemony, creamy and bursting with flavour. This Hummus pasta is quick and easy to cook up for a delicious and wholesome week night dinner....
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Veggie Packed- Pizza Sauce
Wholesome, easy-to-make and packed with nutrients. This pizza sauce is rich and delicious, and ideal for picky-eaters. Pasta and pizza...
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Creamy Pumpkin Mac & Cheese
Creamy, cheesy and comforting! This Mac and cheese is made from a creamy, flavourful blend of pumpkin, oat milk, spinach, and vegan...
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Granola Yogurt Fruit Tarts - Healthy Vegan Breakfast and Dessert
These beautiful bites are quick to whip up, and perfect for a nutritious breakfast or dessert. I used Granola and blended it with peanut...
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Cheesy Broccoli Bites- Vegan, Healthy, kid friendly & packed with protein
Broccoli and cheese were meant to be! Take a bite into these cheesy Broccoli bites made from a tasty mix of chickpeas, broccoli and...
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Cheesy Polenta Bowl- with Sauteed Beets & Patchoi & Caramelized Walnuts
You can't BEET this Cheesy, Nutty Polenta Bowl. This is what I call comfort food with health in mind! A comforting base of fluffy polenta...
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Cheesy Tofu Scramble Crescent Rolls- easy high-protein vegan breakfast
The comforting smell of fresh baked crescent rolls on a Sunday morning. These rolls and a warm cuppa coffee or tea, is all you need for a...
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Lentil-Walnut Bolognese- Vegan Pasta Recipes
This bolognese is super nutritious and delicious! The Lentils and walnuts pack in lots of protein and omega-3, and is a healthy...
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Vegan "egg" Fried Rice
Looking for a quick, but healthy mid-week meal? Well look no further. This humble bowl of Vegan "egg" fried rice, is the perfect weekday...
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Vegan Chinese-Style Omelette
Fluffy, wholesome and incredibly delectable. For this Chinese style omelette I simply altered my vegan omelette recipe; this one is...
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Crispy Bottom Chili Wontons- Vegan Bites
These delectable, mouthwatering bites are packed with flavour and wholesome ingredients. They're filled with a delicious blend of Tofu,...
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