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THE YOUTHFUL VEGAN
"The 1st Vegan Establishment in T&T"
Jeunesse Aliyah Pouchet
Ayurvedic Health Advisor & Nutrition Based Chef
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Tofu Scramble- Silken Tofu, Mushrooms & Tomatoes
Healthy, delicious and packed with protein! The perfect meal to kick- start your day! See below for the full recipe and step-by-step...
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Eggy Veggie Tofu Muffins- Savoury Vegan Muffins
A scrumptious vegan 'egg' muffin filled with healthy protein, nutritious veggies and filling oats. These savoury muffins have a delicious...
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Multi-Purpose Marinara
Multi-Purpose 🍅Marinara - A healthy Marinara sauce made from fresh🍅 tomatoes and naturally sweetened with🍌plantain. What makes this a...
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Protein- Packed- Macaroni Pie
Macaroni pie is a family favourite in my home, especially for the kids. They love anything made with macaroni or pasta. And I guess who...
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Potato Poppers
People pleasing and perfect for snacking! Stuffed potatoes are a comfort food for many. It can be filled with all of your favourite...
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Curry Chickpeas- served with fluffy basmati rice
This quick, comforting curry is super delicious and nutritious. They're lots of hidden veggies like, pumpkin, christophene, okra and...
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Vegan Chickpea "Tuna" Melt
A lesson for lunch! Make it simple, make it quick and make it nutritious. This chickpea salad recipe ticks all of those boxes. High in...
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Better blender cookies (Sweet Potato Cookies)
Healthy but with a hint of decadence. You'll be going crazy for these cookies. Easy as 1, 2, 3 – oats, sweet potato, and raisins are the...
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Nutritious Nuggets
Do you love nuggets? Try my Nutritious Nuggets recipe using cauliflower and dasheen. Served with your favourite dipping sauce, it's a...
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Healthy Vegan Recipes For Picky Eaters
Parents out there know the trials and tribulations of figuring out what to cook for their families day in and day out. This can become...
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