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THE YOUTHFUL VEGAN
"The 1st Vegan Establishment in T&T"
Jeunesse Aliyah Pouchet
Ayurvedic Health Advisor & Nutrition Based Chef
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Red Lentil Cauliflower Patties
Red Lentil Cauliflower Patties served with a Maple-Mustard Dressing. These lentil patties are thick, crisp and hearty, and packed with...
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Moong Dal Dosas
These delicious dosas are high in protein, gluten free and super easy to make! Ingredients 1 1/4 Cup Soaked split moong dal (soaked over...
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Creamy Kale & Arugula Pesto Pasta
This creamy, cheesy Pesto pasta is not only delicious and comforting but also nutrient -dense. I made the Kale and Arugula Pesto without...
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Bhagi & Bodi Feta Casserole
Bhagi & Bodi Feta Casserole- A classic Holiday Dish with a Vegan Local 🇹🇹 twist! It's dairy and gluten free, and nutrient-dense. This...
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Chickpea Dosas- High-Protein, Gluten Free, Vegan Dosas
These delicious dosas are high in protein, gluten free, and super easy-to-make! Ingredients 1 1/2 Cup Soaked Chickpeas (soaked over...
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Creamy Chili Pumpkin Risotto
Creamy Chili Pumpkin Risotto featuring CGA Caribbean Chili infused coconut oil. Do you like Risotto? Risotto is such a hearty cosy dish,...
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Vegan Egg Salad
For a high protein, wholesome and delicious lunch! This recipe is super simple and quick to make- it only takes a few minutes and...
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High-Protein Hummus Pasta
Lemony, creamy and bursting with flavour. This Hummus pasta is quick and easy to cook up for a delicious and wholesome week night dinner....
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Veggie Packed- Pizza Sauce
Wholesome, easy-to-make and packed with nutrients. This pizza sauce is rich and delicious, and ideal for picky-eaters. Pasta and pizza...
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Creamy Pumpkin Mac & Cheese
Creamy, cheesy and comforting! This Mac and cheese is made from a creamy, flavourful blend of pumpkin, oat milk, spinach, and vegan...
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Black Bean Plantain Chili - Vegan protein packed meals
Get cozy with a bowl of this flavourful black bean chili. This chili is not only delicious, it's nutritious too! Packed with protein,...
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Cheesy Broccoli Bites- Vegan, Healthy, kid friendly & packed with protein
Broccoli and cheese were meant to be! Take a bite into these cheesy Broccoli bites made from a tasty mix of chickpeas, broccoli and...
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Chilli Garlic Beets & Mushroom Stuffed Sweet Potato - Vegan Heart Healthy Recipes
A Heart Healthy Recipe- Packed with flavour and nutrient dense ingredients! Kale, sweet potatoes, beets, avocado and coconut oil are...
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Cheesy Polenta Bowl- with Sauteed Beets & Patchoi & Caramelized Walnuts
You can't BEET this Cheesy, Nutty Polenta Bowl. This is what I call comfort food with health in mind! A comforting base of fluffy polenta...
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Quinoa Sweet Potato Cakes & Avocado Lemon Crema - Vegan tortillas, healthy lunch recipes
A tasty and nutritious combo of mashed sweet potatoes mixed with spinach, quinoa, walnuts and seasonings, formed into cakes then baked...
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Lentil-Walnut Bolognese- Vegan Pasta Recipes
This bolognese is super nutritious and delicious! The Lentils and walnuts pack in lots of protein and omega-3, and is a healthy...
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Vegan "egg" Fried Rice
Looking for a quick, but healthy mid-week meal? Well look no further. This humble bowl of Vegan "egg" fried rice, is the perfect weekday...
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Vegan Chinese-Style Omelette
Fluffy, wholesome and incredibly delectable. For this Chinese style omelette I simply altered my vegan omelette recipe; this one is...
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Cheesy Garlic Orange Roasted Beets with Pecans & Parsley
Sweet, savoury and crunchy! This scrumptious dish will have your tastebuds going wild. It's easy to make, and with just a few ingredients...
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Crispy Bottom Chili Wontons- Vegan Bites
These delectable, mouthwatering bites are packed with flavour and wholesome ingredients. They're filled with a delicious blend of Tofu,...
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