Mouth-Watering Bites

Jeunesse Aliyah Pouchet
Ayurvedic Health Advisor & Nutrition Based Chef

Conscious living, eating and digestion tips for balanced health and wellbeing

Coconut Sweet Potato Plantain Soup

(Ripe) Plantain Millet Waffles

Red Lentil Cauliflower Patties

Red Lentil Cauliflower Patties served with a Maple-Mustard Dressing. These lentil patties are thick, crisp and hearty, and packed with...

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Chickpea Dosas- High-Protein, Gluten Free, Vegan Dosas

These delicious dosas are high in protein, gluten free, and super easy-to-make! Ingredients 1 1/2 Cup Soaked Chickpeas (soaked over...

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Vegan Style Trini "saltfish" Buljol

Vegan style Trini "saltfish" Buljol Watch to see me make a vegan version to this classic Trini 🇹🇹 dish. If you're craving "saltfish"...

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Crispy Veggie Rice Paper Dumplings- filled with mushrooms, kale, peas and carrots

Crispy on the outside and slightly chewy on the inside. These dumplings are bursting with flavour and packed with wholesome veggies....

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Granola Yogurt Fruit Tarts - Healthy Vegan Breakfast and Dessert

These beautiful bites are quick to whip up, and perfect for a nutritious breakfast or dessert. I used Granola and blended it with peanut...

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Cheesy Broccoli Bites- Vegan, Healthy, kid friendly & packed with protein

Broccoli and cheese were meant to be! Take a bite into these cheesy Broccoli bites made from a tasty mix of chickpeas, broccoli and...

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Quinoa Sweet Potato Cakes & Avocado Lemon Crema - Vegan tortillas, healthy lunch recipes

A tasty and nutritious combo of mashed sweet potatoes mixed with spinach, quinoa, walnuts and seasonings, formed into cakes then baked...

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Cheesy Tofu Scramble Crescent Rolls- easy high-protein vegan breakfast

The comforting smell of fresh baked crescent rolls on a Sunday morning. These rolls and a warm cuppa coffee or tea, is all you need for a...

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Spiced Up- Sweet Potato Kale Cakes

Healthy, delicious and easy-to-make. These Crispy Sweet Potato cakes are tender and fluffy on the inside and delightfully crispy on the...

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Vegan Chinese-Style Omelette

Fluffy, wholesome and incredibly delectable. For this Chinese style omelette I simply altered my vegan omelette recipe; this one is...

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Crispy Bottom Chili Wontons- Vegan Bites

These delectable, mouthwatering bites are packed with flavour and wholesome ingredients. They're filled with a delicious blend of Tofu,...

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Spicy Buffalo Tofu Bites

These mouth-watering Buffalo bites are extremely flavourful and super addictive. If you weren't a fan of tofu before, these are sure to...

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Fully Loaded Breadfruit Nachos- With Mushroom Walnut Taco 'Meat' & Cauliflower Cheese Sauce

These Breadfruit Nachos are the ultimate weekend snack, that's also super nutritious and packed with protein. Breadfruit is a large,...

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The Ultimate Vegan "Crab" Cakes & Tartar Sauce- Using Hearts of Palm & Silken Tofu

The ultimate weekend snack that's perfect for sharing or serving as an appetizer. These crispy and delicious "crab" cakes are made of...

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Hearts Of Palm Ceviche- Vegan Ceviche

Hearts Of Palm Ceviche - Super fresh and tasty, and perfect for sharing and snacking! See below for the recipe for this easy-to-make...

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Scrumptious Maple Walnut Scones

Scones- A mix between a biscuit and a bun with crunchy tops and insides that are soft and flaky. They can be made sweet or savoury and...

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Potato Poppers

People pleasing and perfect for snacking! Stuffed potatoes are a comfort food for many. It can be filled with all of your favourite...

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Nutritious Nuggets

Do you love nuggets? Try my Nutritious Nuggets recipe using cauliflower and dasheen. Served with your favourite dipping sauce, it's a...

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THE YOUTHFUL VEGAN

Jeunesse Aliyah Pouchet
Ayurvedic Health Advisor & Nutrition Based Chef

Healthy recipes & Holistic living

Jeunesse Aliyah Pouchet Ayurvedic Health Advisor & Nutrition Based Chef

Jeunesse Aliyah Pouchet
Ayurvedic Health Advisor & Nutrition Based Chef