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THE YOUTHFUL VEGAN
"The 1st Vegan Establishment in T&T"
Jeunesse Aliyah Pouchet
Ayurvedic Health Advisor & Nutrition Based Chef
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Red Lentil Cauliflower Patties
Red Lentil Cauliflower Patties served with a Maple-Mustard Dressing. These lentil patties are thick, crisp and hearty, and packed with...
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Connecting with my food on a deeper level
Connecting with my food on a deeper level. I've been experimenting with creating meals that are even more healing, nutritious, and...
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Hemp & Pumpkin Seed Chadon beni Pesto
Hemp & Pumpkin Seed Chadon Beni Pesto. This pesto is nutrient-dense, delicious, and versatile! It's high in protein, vitamins, omega 3,...
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Chocolate Chip Coconut Muffins
Soft, fluffy, and scrumptious! These Chocolate Chip Coconut Muffins are made with wholesome ingredients and have the most delicious...
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Asian Miso-Maple Salad & Chayote Carrot Slaw
Asian Miso-Maple Salad and Chayote Carrot Slaw So fresh and so GREEN! Mixed Asian greens drenched in a homemade miso-maple dressing,...
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Moong Dal Dosas
These delicious dosas are high in protein, gluten free and super easy to make! Ingredients 1 1/4 Cup Soaked split moong dal (soaked over...
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Butterfly Pea Banana-Coconut Pancakes
BLUE-TIFUL, SCRUMPTIOUS & NUTRITIOUS! Did you know that Butterfly Pea Powder, (which comes from the Butterfly Pea Flower) is loaded with...
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Creamy Kale & Arugula Pesto Pasta
This creamy, cheesy Pesto pasta is not only delicious and comforting but also nutrient -dense. I made the Kale and Arugula Pesto without...
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Bhagi & Bodi Feta Casserole
Bhagi & Bodi Feta Casserole- A classic Holiday Dish with a Vegan Local 🇹🇹 twist! It's dairy and gluten free, and nutrient-dense. This...
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Chickpea Dosas- High-Protein, Gluten Free, Vegan Dosas
These delicious dosas are high in protein, gluten free, and super easy-to-make! Ingredients 1 1/2 Cup Soaked Chickpeas (soaked over...
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Creamy Chili Pumpkin Risotto
Creamy Chili Pumpkin Risotto featuring CGA Caribbean Chili infused coconut oil. Do you like Risotto? Risotto is such a hearty cosy dish,...
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Banana Oat Teff Pancakes
These Banana Oat Teff Pancakes are nutrient dense, scrumptious and satisfying! They're easy to make and perfect for any day of the week....
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Vegan Egg Salad
For a high protein, wholesome and delicious lunch! This recipe is super simple and quick to make- it only takes a few minutes and...
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Chocolate Banana Oat Pancakes
Quick and easy-to-make Chocolate Chip Banana Oat Pancakes. Fluffy, wholesome and absolutely delicious. The perfect stack for any day of...
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High-Protein Hummus Pasta
Lemony, creamy and bursting with flavour. This Hummus pasta is quick and easy to cook up for a delicious and wholesome week night dinner....
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Veggie Packed- Pizza Sauce
Wholesome, easy-to-make and packed with nutrients. This pizza sauce is rich and delicious, and ideal for picky-eaters. Pasta and pizza...
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Creamy Pumpkin Mac & Cheese
Creamy, cheesy and comforting! This Mac and cheese is made from a creamy, flavourful blend of pumpkin, oat milk, spinach, and vegan...
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How do you feel about Oatmeal?
Oats are a wholesome base for adding a variety of nutritious and delicious ingredients. *Making meals from as much whole foods as...
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High-Protein- Veggie Patties
Easy-to-make, packed with veggies, protein, and lots of flavour! These patties are great for picky eaters, because the veggies are minced...
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Vegan Style Trini "saltfish" Buljol
Vegan style Trini "saltfish" Buljol Watch to see me make a vegan version to this classic Trini 🇹🇹 dish. If you're craving "saltfish"...
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