THE YOUTHFUL VEGAN

Red Lentil Cauliflower Patties served with a Maple-Mustard Dressing. These lentil patties are thick, crisp and hearty, and packed with...

Connecting with my food on a deeper level. I've been experimenting with creating meals that are even more healing, nutritious, and...

Hemp & Pumpkin Seed Chadon Beni Pesto. This pesto is nutrient-dense, delicious, and versatile! It's high in protein, vitamins, omega 3,...

Soft, fluffy, and scrumptious! These Chocolate Chip Coconut Muffins are made with wholesome ingredients and have the most delicious...

Asian Miso-Maple Salad and Chayote Carrot Slaw So fresh and so GREEN! Mixed Asian greens drenched in a homemade miso-maple dressing,...

These delicious dosas are high in protein, gluten free and super easy to make! Ingredients 1 1/4 Cup Soaked split moong dal (soaked over...

BLUE-TIFUL, SCRUMPTIOUS & NUTRITIOUS! Did you know that Butterfly Pea Powder, (which comes from the Butterfly Pea Flower) is loaded with...

This creamy, cheesy Pesto pasta is not only delicious and comforting but also nutrient -dense. I made the Kale and Arugula Pesto without...

Bhagi & Bodi Feta Casserole- A classic Holiday Dish with a Vegan Local 🇹🇹 twist! It's dairy and gluten free, and nutrient-dense. This...

These delicious dosas are high in protein, gluten free, and super easy-to-make! Ingredients 1 1/2 Cup Soaked Chickpeas (soaked over...

Creamy Chili Pumpkin Risotto featuring CGA Caribbean Chili infused coconut oil. Do you like Risotto? Risotto is such a hearty cosy dish,...

These Banana Oat Teff Pancakes are nutrient dense, scrumptious and satisfying! They're easy to make and perfect for any day of the week....

For a high protein, wholesome and delicious lunch! This recipe is super simple and quick to make- it only takes a few minutes and...

Quick and easy-to-make Chocolate Chip Banana Oat Pancakes. Fluffy, wholesome and absolutely delicious. The perfect stack for any day of...

Lemony, creamy and bursting with flavour. This Hummus pasta is quick and easy to cook up for a delicious and wholesome week night dinner....

Wholesome, easy-to-make and packed with nutrients. This pizza sauce is rich and delicious, and ideal for picky-eaters. Pasta and pizza...

Creamy, cheesy and comforting! This Mac and cheese is made from a creamy, flavourful blend of pumpkin, oat milk, spinach, and vegan...

Oats are a wholesome base for adding a variety of nutritious and delicious ingredients. *Making meals from as much whole foods as...

Easy-to-make, packed with veggies, protein, and lots of flavour! These patties are great for picky eaters, because the veggies are minced...

Vegan style Trini "saltfish" Buljol Watch to see me make a vegan version to this classic Trini 🇹🇹 dish. If you're craving "saltfish"...