Plant-Based Meal Plans 2/4

Jeunesse Aliyah Pouchet
Ayurvedic Health Advisor & Nutrition Based Chef

Conscious living, eating and digestion tips for balanced health and wellbeing

Coconut Sweet Potato Plantain Soup

(Ripe) Plantain Millet Waffles

Decadent Carrot Cake with Cashew Frosting & Coconut Caramel

This carrot cake is extremely decadent, loaded with wholesome ingredients, moist and delicious! This is the best carrot cake I've ever...

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Black Bean Plantain Chili - Vegan protein packed meals

Get cozy with a bowl of this flavourful black bean chili. This chili is not only delicious, it's nutritious too! Packed with protein,...

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Cheesy Broccoli Bites- Vegan, Healthy, kid friendly & packed with protein

Broccoli and cheese were meant to be! Take a bite into these cheesy Broccoli bites made from a tasty mix of chickpeas, broccoli and...

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Chilli Garlic Beets & Mushroom Stuffed Sweet Potato - Vegan Heart Healthy Recipes

A Heart Healthy Recipe- Packed with flavour and nutrient dense ingredients! Kale, sweet potatoes, beets, avocado and coconut oil are...

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Cheesy Polenta Bowl- with Sauteed Beets & Patchoi & Caramelized Walnuts

You can't BEET this Cheesy, Nutty Polenta Bowl. This is what I call comfort food with health in mind! A comforting base of fluffy polenta...

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Quinoa Sweet Potato Cakes & Avocado Lemon Crema - Vegan tortillas, healthy lunch recipes

A tasty and nutritious combo of mashed sweet potatoes mixed with spinach, quinoa, walnuts and seasonings, formed into cakes then baked...

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Creamy & Thick Avocado Dressing- Vegan dressings & dips

Thick, creamy, and incredibly tasty! This creamy Avocado dressing is packed with flavour, and can be used in variety of ways. You can use...

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Banana-Apple Oat Cookies- Vegan, refined sugar free

These bite sized cookies can give you a healthy boost anytime of day. Bananas are really versatile, especially for baking and making...

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Lentil-Walnut Bolognese- Vegan Pasta Recipes

This bolognese is super nutritious and delicious! The Lentils and walnuts pack in lots of protein and omega-3, and is a healthy...

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Banana Oat Breakfast Cake- Gluten, Dairy & Refined Sugar Free

Light, fluffy and delicately sweet. This Banana Oat Breakfast cake is refined sugar and gluten free. See below for the full recipe....

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Vegan "egg" Fried Rice

Looking for a quick, but healthy mid-week meal? Well look no further. This humble bowl of Vegan "egg" fried rice, is the perfect weekday...

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Spiced Up- Sweet Potato Kale Cakes

Healthy, delicious and easy-to-make. These Crispy Sweet Potato cakes are tender and fluffy on the inside and delightfully crispy on the...

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Creamy Kale Pesto- made with pecans and vegan sour cream

This is one Mean- Green- Pesto- Cream! How much do you love pesto? I love pesto; it's healthy, quick to zap up and can be used in a...

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Lemon- Rosemary Mushroom Pasta- Vegan

If you're looking for a quick weeknight dinner, I've got you covered with this Creamy Lemon & Rosemary Mushroom Pasta! This scrumptious...

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Creamy Spiced Pumpkin Soup- Vegan

This delicious, rich and creamy pumpkin soup is sure to satisfy your soul! Made from a beautiful and tasty blend of; sweet pumpkin, rich...

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Energy Bites- Prunes, Coconut, Pumpkin Seeds & Almonds

If you're looking for healthy snacks that the whole family will enjoy, then you need to give these a try! These scrumptious bites are...

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Spicy Buffalo Tofu Bites

These mouth-watering Buffalo bites are extremely flavourful and super addictive. If you weren't a fan of tofu before, these are sure to...

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6 Ingredient Stovetop Granola

A super easy method for making small batches of granola. See below to see how I made this granola on the stove for a quick and wholesome...

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Tofu Scramble- Silken Tofu, Mushrooms & Tomatoes

Healthy, delicious and packed with protein! The perfect meal to kick- start your day! See below for the full recipe and step-by-step...

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Quinoa Sausage Stuffing-Vegan Christmas Recipes

Healthy, festive and oh, so yummy! This delicious and nutritious vegan stuffing is packed with all the comforting flavours reminiscent of...

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THE YOUTHFUL VEGAN

Jeunesse Aliyah Pouchet
Ayurvedic Health Advisor & Nutrition Based Chef

Healthy recipes & Holistic living

Jeunesse Aliyah Pouchet Ayurvedic Health Advisor & Nutrition Based Chef

Jeunesse Aliyah Pouchet
Ayurvedic Health Advisor & Nutrition Based Chef